Bento bag with drawstring closure box bag no rim. Free pattern and tutorial to sew a lunch box bag with drawstring cover. The cover prevent the contents from falling out. Great to carry an on-the-go small craft project.
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.