Trening hjemme

7 Pins
·
11mo
Latihan Dada, Breast Workout, Body Workout Plan, Quick Workout Routine, Trening Abs, Trening Pilates, Fitness Workout For Women, Quick Workout, Weights Workout
This may contain: a woman doing yoga poses with her legs spread out to show the different positions she is doing
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This contains an image of: TikTok · hotwave_fam
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TikTok · hotwave_fam
This may contain: a poster showing how to do an exercise with the help of a woman's stomach
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lose lower belly
the 30 day plank challenge is here to help you get ready for your next workout
Here’s What Happened With My 30-Day Plank Challenge
This may contain: a woman's body is shown in four different ways to perform the same exercise
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28-Day Challenge Rules to Get Slimmer Body at Home