Marthe Likværn

Marthe Likværn

Marthe Likværn
Flere idéer fra Marthe
29 Creative Fall Pinecone Decorations You’ll Love | DigsDigs

29 Creative Fall Pinecone Decorations You’ll Love | DigsDigs

Interior DIY: Coasters

Interior DIY: Coasters

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

Creative DIY Ideas for Father's Day Gift by DIY Ready at http://diyready.com/21-cool-fathers-day-gift-ideas/

Creative DIY Ideas for Father's Day Gift by DIY Ready at http://diyready.com/21-cool-fathers-day-gift-ideas/

Decorative wooden block, planter, or monogram - all of them make amazing personalized photo gifts! Think Mother's or Father's day (or even a gift for grad) these sentimental pieces will make anyone smile! How-to directions here: http://www.ehow.com/info_12340465_diy-personalized-photo-gifts.html?utm_source=pinterest.com

Decorative wooden block, planter, or monogram - all of them make amazing personalized photo gifts! Think Mother's or Father's day (or even a gift for grad) these sentimental pieces will make anyone smile! How-to directions here: http://www.ehow.com/info_12340465_diy-personalized-photo-gifts.html?utm_source=pinterest.com

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

30_2D00_day_2D00_ab_2D00_challenge_2D00_trb_2D00_portrait.png 2,480×5,000 pixels

30_2D00_day_2D00_ab_2D00_challenge_2D00_trb_2D00_portrait.png 2,480×5,000 pixels

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles