Liga Locmele

Liga Locmele

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Liga Locmele
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A great hip opener which also works to lengthen the spine & relieve lower back pain. ✨ Tips & Modifications by @lamise. Wearing @aloyoga ❤️

A great hip opener which also works to lengthen the spine & relieve lower back pain. ✨ Tips & Modifications by @lamise. Wearing @aloyoga ❤️

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

ere is another #howtoyogawithjib (and #herrsom the spotter ) . Inversion isnt a group of poses that comes naturally to me and my body

ere is another #howtoyogawithjib (and #herrsom the spotter ) . Inversion isnt a group of poses that comes naturally to me and my body

History of Yoga Symbols

History of Yoga Symbols

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. www.superhealthyk...

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. www.superhealthyk...

How about this #foxy little one... she was a special request. She is a visitor from Hawaii and #facepainting is a rare commodity so of course I had to yes to this special request. #fox #happycaritas #howtofacepaint

How about this #foxy little one... she was a special request. She is a visitor from Hawaii and #facepainting is a rare commodity so of course I had to yes to this special request. #fox #happycaritas #howtofacepaint