Amen to that. I always tell my daughters, my friends, my sister, my mom how beautiful they are. But I also tell them how strong they are. How capable they are. How much I admire them. How they can do anything they put their mind too. Come join a community of strong women...strong mammas...The Core Mamma group is dedicated to helping women get a stronger core and pelvic floor. It's a place where you can ask the tough questions and get answers for how how to get your body back after baby.
