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Meditation Giveaway hosted by Sivana 😍🙏🏽

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YOGA SEQUENCE TO COBRA POSE: Cobra is one of those "basics" that when done well can set the tone for all back bends, this would be great for anyone of any age/level but if you have spine/neck issues this might not be for you. Remember there should be no p

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and ...read more

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and .

Free planner stickers to keep track of household chores and house cleaning. Sized for all your favorite planners including the Happy Planner and Erin Condren.