cup of a light oil like apricot kernel oil or safflower oil drops essential oil (see below for 11 of my favorite spring essential oils blends) 2 Tbsp of alcohol to help oils travel up reeds (vodka works great)
This shrub or small tree has showy yellow catkins that dangle from the twisting and corkscrew shaped branches in early to mid-spring cheering up the garden after a long winteGardening Smokebush - Cotinus coggygria
Cotinus coggygria 'Royal Purple' H&S but can be pruned hard in March to fit available space. Dark red-purple leaves turning bright red in autumn. Fluffy plumes of purplish -pink flowers in July-Aug
Good idea although a bit tough for me now. But not wanting to get gross before whatever is a big excuse. Tots ok to get gross before shower, haha! Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started!
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Want to improve your sewing game and make DIY sewing projects easier? Learn these cool sewing hacks from the pros and go from beginner to expert seamstress in no time. Shortcuts and tips you will wish you had learned long ago, learn these sewing hacks to
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!