Collection by Laura Franceski
Board owner
Flat Tummy    Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts.    3/4 c. papaya  3/4c. sliced peaches  1/2 pear, sliced  1 tsp fresh ginger
2 mint leaves
Water to thin

7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

Top 50 Healthy Dinners -so many delicious recipes to try! Great healthy meal ideas.

50+ of the BEST Healthy Dinner Ideas - I Heart Naptime

Top 50 Healthy Dinners -so many delicious recipes to try!

How to prep healthy lunches ahead of time so they are ready to grab from the fridge and a fun fitness challenge!

Grilled Chicken Veggie Bowls Meal Prep

1.5 hours

Grilled Chicken Veggie Bowls (makes 8 meals)

Quick Cilantro Lime Chicken - low carb - fast, few ingredients and very good! Lime Chicken Recipes, Garlic Lime Chicken, Recipes With Chicken Chunks, Chicken Recipes Quick Healthy, Boneless Chicken Recipes Easy, Steam Chicken Recipe, Healthy Cheap Recipes, Super Food Recipes, Chile Lime Chicken

Quick Lime Cilantro Chicken Chicken 3 breasts Limes 3 or 4 Garlic 4 to 6 cloves Olive Oil Cumin Cayenne or Chili Powder Cilantro ¼ cup snipped Avocado optional View Recipe More Recipes

Creamy avocado pasta sauce - with no cream.  Serve on spaghetti squash or raw zucchini noodles!  Mmmm Creamy Avocado Sauce, Avocado Crema, Avocado Pesto, Sauce Crémeuse, Pesto Sauce, Salsa Aguacate, Ripe Avocado, Cooking Recipes, Healthy Recipes

Creamy Avocado Pasta

Creamy avocado pasta sauce – with no cream! Blend garlic, lemon juice, olive oil, avocado, and basil in food processor. Use with zucchini noodles or spaghetti squash Creamy avocado pasta…

At home cross fitness Cross Fit Workouts, Quick Workouts, Crossfit Workouts For Beginners, Crossfit Exercises, Beginner Workout At Home, At Home Workout Routine, Easy At Home Workouts, Crossfit Women Workout, Crossfit Diet

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natural diuretic drink

Jillian Michaels' Detox Water

10 minutes

Looking to drop that extra water weight and reduce bloating for a special event? Try Jillian Michael's a natural diuretic drink

21 songs that'll pump you up for your workout Fitness Diet, Fitness Music, Dance Fitness, Health Fitness, You Fitness, Fitness Goals, Fitness Motivation, Workout Fitness, Workout Songs Hip Hop

21 Songs That Will Get You Psyched to Work Out

17 Natural Weight Loss Hacks that can help you lose fast(er)! Flat Belly, Flat Stomach, Burn Belly Fat Fast, Lose Belly, 2 Week Diet, Husband, How To Lose Weight Fast, Food, How To Plan

How To Get A Flat Stomach In A Month <b>how</b> to <b>get</b> a <b>flatter belly</b> everyday!

Kettlebell #Exercises for #WeightLoss...400 calories in 20 minutes!

More Kettlebell, Please! 7 Calorie-Torching Exercises to Try

Kettlebell #Exercises for #WeightLoss...400 calories in 20 minutes!

Lettuce wrapped turkey burgers. That looks delicious Low Carb Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Protein Recipes, Clean Recipes, Recipes Dinner, Burger Recipes, Dinner Ideas

Grilled Turkey Burger

Ideal Protein Diet recipes -Lettuce Wrapped Turkey Burger & many more! Sub in veggie burger

Super Heart Healthy Pizza?!! This pizza is made with a thin whole grain crust and loaded with a colorful array of veggies. Yumm! Quick Healthy Meals, Heart Healthy Recipes, Healthy Dinner Recipes, Veggie Recipes, Mexican Food Recipes, Healthy Snacks, Cooking Recipes, Vegetarian Recipes, Cooking Time

Healthy Dinner Recipes in 20 Minutes