Lenita Stolt
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Hierontaohjeet #footmassagetechniques

Hierontaohjeet #footmassagetechniques

What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.

Fascia – we’re better connected The Cinderella of soft tissue. What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.

Sleep Remedies Sleep Tips - Avoid turning to sleeping pills if you have insomnia. Some doctors will prescribe these to their patients, but the truth is that it can make things worse. It is easy to become addicted to sleeping pills and getting rid of this addiction is difficult. Plus, you may feel even more tired during the day when taking them. -- Read more at the image link. #SleepRemediesTips

Sleep Remedies Sleep Tips - Avoid turning to sleeping pills if you have insomnia. Some doctors will prescribe these to their patients, but the truth is that it can make things worse. It is easy to become addicted to sleeping pills and getting rid of this addiction is difficult. Plus, you may feel even more tired during the day when taking them. -- Read more at the image link. #SleepRemediesTips