Lene Gunnarshaug

Lene Gunnarshaug

Lene Gunnarshaug
More ideas from Lene
5 Exercises (other than Kegel) that'll improve your sex life: Circle 8s

ALTERNATIVE TO KEGEL EXERCISE: Circle Lie on your back with your feet hip-width apart and your arms straight and resting on the floor by your side. Raise your hips off the floor, keeping your shoulders broad and on the ground to form bridge pose.

Healthy is Beautiful <3

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

Drinking water, Working out, Healthy eating, Sleeping well.I have been doing all of these except working out. It's time I added exercise to my new healthy-living lifestyle.

One of the Best Butt Moves (All You Need Is a Band) Good thing I picked up a band recently!!! Gonna put it to work!

Booty Kicks With Resistance Band….reminding myself of the basic stuff that really gets it done! Nothing complicated. 🙂 Booty Kicks With Resistance Band….reminding myself of the basic stuff…

great idea! "These are so hard; you’ll feel them everywhere-great for the inner thigh"

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…