Lene Taranger

Lene Taranger

Lene Taranger
Flere idéer fra Lene
Elastic trousers...<3 Deniz <3

Elastic trousers...<3 Deniz <3

Optische illusies en gezichtsbedrog: februari 2013

Optische illusies en gezichtsbedrog: februari 2013

Deine Hüften werden dir für diese 7 Dehnübungen danken

Deine Hüften werden dir für diese 7 Dehnübungen danken

DIY-Ideas-to-Repurpose-Old-Shirts1.jpg (413×604)

DIY-Ideas-to-Repurpose-Old-Shirts1.jpg (413×604)

50-lifestyle-changes-for-happy-healthy-living

50-lifestyle-changes-for-happy-healthy-living

Complementair contrast by justbeautiful on Polyvore featuring polyvore, fashion, style, AQ/AQ, Diesel, Christian Louboutin, Michael Kors, Marni, Vionnet and Uniqlo

Complementair contrast by justbeautiful on Polyvore featuring polyvore, fashion, style, AQ/AQ, Diesel, Christian Louboutin, Michael Kors, Marni, Vionnet and Uniqlo

a funky little skirt made from various fabrics. a simple wrap skirt, by CreoleSha

a funky little skirt made from various fabrics. a simple wrap skirt, by CreoleSha

This is pretty brilliant.

This is pretty brilliant.

tight hips and lower back pain

tight hips and lower back pain

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…