There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

Inversions

9 Yoga Inversions to Help You Nail a Handstand

Adam Taylor

Mallory Morrison Photography- Fine Art Underwater Photography | SURFACING | 2

Motion photography by William Wadam #photography #longexposure

Mensen vormen hun kern bron van leven. De ketting van puur leven zijn de takken en de wortels. Onze kinderen vormen nu de blaadjes

Blonde it up ❄️❄️❄️ • @habitsalon

Moscow-based photographer Alexander Yakovlev has an amazing talent for conveying the elegant, refined energy of dancers. His stunning studio portraits capture dancers mid-pose, exuding a grace and power that is fortified by the primarily black and white aesthetic and clean scene compositions. Yakovlev’s photography provides viewers the opportunity to fully appreciate the majesty of a moving human body frozen in time, each image radiating an intangible element that makes it hard to look away…

Miming and photography might not seem to go hand-in-hand, but for Omar Z. Robles, a background in the former physical art has inspired a stunning series of still images with the dynamic elegance of any real-time staged show. Born in Puerto Rico but now based in New York City, Robles captures dancers poised gracefully against the city grit, performing pirouettes and pliés amid taxi traffic jams, sidewalk puddles, and other bustling urban scenes. In an interview with Huffington Post, he…