Lena Løvstad
More ideas from Lena
Take a tight resistance band, and stand on the middle of it with a slight bend in your knees. With your elbows close by your sides, slowly curl your arms up and down. Perform three sets of 15.

Take a tight resistance band, and stand on the middle of it with a slight bend in your knees. With your elbows close by your sides, slowly curl your arms up and down. Perform three sets of 15.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.