Get rid of your back bulge around the bra area or muffin top with these effective moves.

Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

Cardio Core Workout

Great for a quick workout at home!

Love handle workouts

Pink's Ab Workout Routine... So NOT doing this all at once but willing to try a little at a time

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

Calorie Torching Plyometrics Circuit Workout #printable #strong #workout