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As pageant competitors, we all have a cause we are passionate about. There are so many 5K runs and walks for various campaigns are organizations, so why not combine your passion with your pageant preparations? Even if you are not interested in running a 5K race, you should still consider using this workout in your training. Interval cardio burns more calories during and after your workout than just staying at a steady pace. Add this routine into your week at least three times and work up to…

As pageant competitors, we all have a cause we are passionate about. There are so many 5K runs and walks for various campaigns are organizations, so why not combine your passion with your pageant preparations? Even if you are not interested in running a 5K race, you should still consider using this workout in your training. Interval cardio burns more calories during and after your workout than just staying at a steady pace. Add this routine into your week at least three times and work up to…

Skinny Shrimp Avocado Salad

Skinny Shrimp Avocado Salad

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

More like groovy bowls, amirite?

Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy! Substitute chicken with beef or shrimp. Gluten free and dairy free. via @my_foodstory

Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy! Substitute chicken with beef or shrimp. Gluten free and dairy free. via @my_foodstory

White Bean Dip with Herbs | Vegan + GF | ThisSavoryVegan.com

White Bean Dip with Herbs | Vegan + GF | ThisSavoryVegan.com