The Absolute Best Exercises For a Stronger Butt, According to a Trainer
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

PS Fitness
Bodyweight Exercises: Skip the Gym and Do These 27 Moves to Tone up
50 best bodyweight exercises for women to get in shape at home. Your body is one of the best forms of resistance. Now, you have 50 different bodyweight exercises to try. No more excuses of not having a gym membership.#bodyweightworkouts #bodyweightexercises
10 Butt Exercises to a Beach Ready Tush
Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer! http://www.spotebi.com/workout-routines/10-butt-exercises-beach-ready-tush/
Flat Abs Workout For Women
Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/
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