This clothespin pencil grip is inexpensive and effective at helping kids hold the pencil so they can write neatly!

These fun toys for hand strengthening are perfect for getting kids interested and engaged! They’re great props for the classroom, amazing tools for therapy sessions, and awesome entertainers for home! This post contains affiliate links. Read more. 12 Fun Toys for Hand Strengthening 1 || Rimobul Assorted Designs Dough Extruders Set Pull out the play dough and put ... Read More about 12 Fun Toys for Hand Strengthening

Learn how you can use everyday items to bring back dexterity and use of your fingers by performing these 25 Hand & Finger Exercises for Stroke Recovery.

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WebMD shows you easy hand exercises and finger exercises to help with range of motion and joint pain.

WebMD shows you easy hand exercises and finger exercises to help with range of motion and joint pain.

Hand therapy exercises can help improve strength and dexterity in the hands and fingers. They are especially helpful for improving fine motor skills after a neurological event like stroke or brain injury. Furthermore, hand strengthening exercises like these can also help prevent conditions like arthritis from getting worse. If you want some effective occupational therapy … Restorative Hand Therapy Exercises that Promote Strength and Dexterity Read More »

Cutting carbs is a mainstay of diabetes management, but it’s not foolproof. Avoid these potential mistakes on a low-carb diet for better health with type 2 diabetes.

A high A1C — a measure of your average blood sugar over the past two to three months — is a sign that you may need to adjust your type 2 diabetes management or treatment plan. Learn about factors that can cause your A1C to rise and what you can do to take control.

Six tips that can help you control your diabetes.

If you want to lower blood sugar and A1c, use this new diabetes food pyramid. It's helping people bring their A1c down up to 1% in one month.

37 Diabetes Experts (Endocrinologist & Certified Diabetes Educators) share different ways to lower your A1C levels.

What’s the Difference Between Hemoglobin A1c and Blood Sugar?

This blood sugar levels chart incudes the normal, prediabetes, and diabetes values for mmol/l and mg/dl in an easy to understand format.

There is a connection between the amount of sleep you get and your blood sugar. This can impact your weight, your sleep quality and your long-term health.

Did you know that a healthy diet, plus weight loss and exercise, is twice as effective as medication at reversing prediabetes and preventing type 2

With no cure for type 2 diabetes, self-care is a lifelong commitment. Learn from Sanjay Gupta how monitoring diabetes is key to reducing risk of serious complications.

There is a connection between the amount of sleep you get and your blood sugar. This can impact your weight, your sleep quality and your long-term health.

Symptoms of high blood sugar can be difficult to recognize or even notice, but can cause serious damage to your health. Here is what to look for.

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Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.

This guide to the yoga mudras lists more than 60 different hand mudras from yoga, Buddhism, Hinduism and other belief systems.

This guide to the yoga mudras lists more than 60 different hand mudras from yoga, Buddhism, Hinduism and other belief systems.