Vegan Quinoa & Sweet Potato Chili – Milk Free Mom
Loved by thousands, this Vegan Quinoa Sweet Potato Chili is healthy, flavorful comfort food that the whole family will love. Ready in just over 30 minutes!
Spinach and Feta Quinoa Cakes with Lemon Dill Sauce
Today I have yet another quinoa recipe, because really, do they ever get old?! No way! If you haven't jumped on the quinoa bandwagon yet, you are totally slow, but it's never too late! While
Whipped Potatoes and Carrots
These vegetables become special when you whip them together. We love their creamy, slightly chunky consistency and subtle nutmeg seasoning. They’re wonderful with roast beef.—Kathy Rairigh, Milford, IN
Coconut Curry Chicken and Vegetables | Dr. Mark Hyman
Nutritional analysis per serving: calories 565, carbohydrates 29.1 g, fiber 9.8 g, protein 34.9 g, fat 36.6 g, cholesterol 73 mg, sodium 618 mg, calcium 110 mg. Coconut Curry Chicken and Vegetables RecipeBy Mark Hyman, MD Published: August 1, 2012Yield: 4 ServingsPrep: 10 minsCook: 25-30 minsReady In: 35 minsNutritional analysis per serving: calories 565, carbohydrates …
Recipes| Page 3 of 56 | Dr. Mark Hyman
I know it’s not quite spring yet, but warmer weather is just around the corner! To me, this means smoothies for breakfast. This week’s smoothie recipe comes from our friends at Nutribullet, and it’s filled with plenty of colorful plant foods and healthy fats. It makes for a great smoothie in the morning or post-workout. Enjoy! Click here for PDF version.
How to Eliminate Sugar From Your Diet in 21 Days
How to Eliminate Sugar From Your Diet in 21 Days: Experts agree that most folks are OD’ing on sugar—a disaster for our health and waistlines. Spend the next three weeks ditching the sweet stuff, rewiring your cravings, and feeling better every day. | Health.com