Liv Altenborg
More ideas from Liv
Doing, not talking, thats what Rudolf Nureyev always said. And if Id chosen to express myself through dance, not words? Out of sincerity, by nature. Then that would be my truth. Dancing is my nature. - Nicolas Le Riche

"Doing, not talking, that’s what Rudolf Nureyev always said. And if I’d chosen to express myself through dance, not words? Out of sincerity, by nature. Then that would be my truth.

Six Rules for Eating Right as a Runner

Along with gym you also need healthy food. It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the enemy of a healthy diet.

Snow White's failed marriage, an alcoholic Cinderella and an obese Red Riding Hood: Cynical photo series shows Disney princesses living unhappily ever after

Photographer Dina Goldstein’s series “Fallen Princesses.The project looks at Disney fairy tale princesses and their harshly realistic modern day lifestyles. Seems not everybody lives happily ever after.

Combating Cramps | Dance Teacher magazine | Practical. Nurturing. Motivating. The voice of dance educators.

Have you noticed your muscles acting a little strange since developing neuropathy? Perhaps they affect your ability to walk? Or maybe you find it difficult to use your fingers to pick something up?

Detox With a Full Day of Clean Winter Recipes: After a big overindulgent meal (or weekend), your body is in need of healthy, clean recipes.

Harley Pasternak Spinach Smoothie Recipe INGREDIENTS 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice

bulgarian squat... great workout for your butt. I HATE these!!!

Bulgarian Squat - Love this move for your butt! Get into lunge position with left foot up on a bench or step behind you and right foot directly in front of .