Workouts

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Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat... Get Healthy, Healthy Foods, Excercise, Fitness Tips, Fitness Quotes, Fitness Goals, Fitness Motivation, Fitness Plan, Health Fitness

Kick-Butt Toner

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat - I would so love to do this like 3 times a day for two weeks and see how things go with it!

This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.

9-Minute Power Plank Workout

This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.

Not sure if burning this much calories is legit or not, but better than doing nothing. Fun Workouts, Workout Routines, Fitness Workouts, Workout Plans, Training Workouts, Workout Exercises, Workout Guide, Fitness Motivation, Workout Challenge

8 tricks to help you get back into a regular exercise routine

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