Total body circuit workout, takes about half an hour!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat - I would so love to do this like 3 times a day for two weeks and see how things go with it!
This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.
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