Plant based meal planning

Collection by Melissa Crocco

379 
Pins
 • 
164 
Followers
Melissa Crocco
Lunch
Supper
Breakfast
info
soup
condements
dessert
drinks

Lunch

Crispy Roasted Chickpeas

These roasted chickpeas make such a delicious and healthy snack! They're perfectly seasoned, a bit spicy, and super easy to prepare.

Crispy Brussel Sprouts With Dijon Aioli - Dash of Mandi

The best crispy brussel sprouts with creamy dijon aioli dipping sauce! Oven baked and air fried methods both available in the recipe.

Red Lentil Potato Fritters

These potato fritters with red lentils are super easy to make and so delicious! They're best with spicy sriracha mayonnaise. They're vegan, kid-friendly, and packed with proteins!

Vegan potato cakes made with leftover mashed potatoes, rice, carrots, onions and parsley! These potato cakes are crispy and lovely from the outside, but super soft from the inside. They are so easy to make, and the kids love them. Naturally gluten-free, and suitable for toddlers. Also great for freezing and make ahead meals. #veganpotatocakes #potatocakes #potatopacakes #potatofritters #mashedpotatocakes via @lilsunnykitchen

Vegan Potato Cakes with Carrot and Rice

Vegan potato cakes made with leftover mashed potatoes, rice, carrots, onions and parsley! These potato cakes are crispy and lovely from the outside, but super soft from the inside. They are so easy to make, and the kids love them. Naturally gluten-free, and suitable for toddlers. Also great for freezing and make ahead meals. #veganpotatocakes #potatocakes #potatopacakes #potatofritters #mashedpotatocakes via @lilsunnykitchen

Vegan Deviled Potatoes

Vegan Deviled Eggs by The Veg Life!

Check out this awesome vegan, plant-based, simple recipe on the Food Monster App! And don't forget to pin to your favorite board!

Portabella Mushroom Gyro [Vegan]

Check out this awesome vegan, plant-based, simple recipe on the Food Monster App! And don't forget to pin to your favorite board!

Vegan Crunchwrap Supreme - Pinch of Yum

·
76 reviews
·
45 minutes
·

This Vegan Crunchwrap is INSANE! Surprisingly easy, and the best part is you can use just about any fillings you like (including cashew queso)! YUM YUM.

Vegan Buffalo Cauliflower Wraps

·
10 reviews
·
50 minutes
·

These vegan buffalo cauliflower wraps feature buffalo bites, vegan ranch, veggies and avocado for a delicious, satisfying plant-based meal.

Supper

These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any

Balsamic Roasted Mushrooms with Kale Mashed Potatoes - Budget Bytes

·
52 reviews
·
70 minutes
·

These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any

Vegan Gnocchi Mushroom Florentine - Rabbit and Wolves

·
6 reviews
·
1 hour
·

Super simple vegan gnocchi with a creamy mushroom and spinach Florentine sauce. Vegan gnocchi mushroom Florentine is the best way to eat your carbs.

Easy Vegetable Fried Rice | Karissa's Vegan Kitchen

·
25 reviews
·
55 minutes
·

Vegan fried rice loaded with tasty vegetables like broccoli, cauliflower, and peas. Seasoned with miso paste, sesame seeds, and other classic flavors.

This easy vegan minestrone soup recipe can be on the table in about 25 minutes for a filling, hearty, plant-based meal that the whole family will love. High in fibre and protein. via @runonrealfood

Easy Vegan Minestrone

·
6 reviews
·
25 minutes
·

This easy vegan minestrone soup recipe can be on the table in about 25 minutes for a filling, hearty, plant-based meal that the whole family will love. High in fibre and protein. via @runonrealfood

Green Bean Casserole Recipe | Vegan & Gluten Free Thanksgiving | The Edgy Veg

I am here to save the day with an easy recipe for Green Bean Casserole that is not only Vegan but Gluten Free as well. This Thanksgiving you don’t have...

A healthier and delicious take on the classic deep fried dish -- plus it's gluten-free and plant-based! Sautéed veggies, chickpeas or even chicken stir fried with a General Tso's sauce. A quick and easy weekday meal. #glutenfree

General Tso’s Chickpeas & Veggies

·
9 reviews
·
35 minutes
·

A healthier and delicious take on the classic deep fried dish -- plus it's gluten-free and plant-based! Sautéed veggies, chickpeas or even chicken stir fried with a General Tso's sauce. A quick and easy weekday meal. #glutenfree

Vegan French Dip Sandwiches

These vegan French dip sandwiches are made with sautéed portobellos, dressed in spicy horseradish mustard and served with savory vegan au jus.

Vegan Taco Pasta - This Savory Vegan

·
9 reviews
·
30 minutes
·

This Vegan Taco Pasta has all the flavor of traditional tacos, but in casserole form. This vegan dinner is packed with veggies, soyrizo and pasta shells.

CREAMY LEMON ORZO WITH CHICKPEAS & BROCCOLI » The First Mess // Plant-Based Recipes + Photography by Laura Wright

Creamy Lemon Orzo with Chickpeas & Broccoli

·
2 reviews
·
40 minutes
·

CREAMY LEMON ORZO WITH CHICKPEAS & BROCCOLI » The First Mess // Plant-Based Recipes + Photography by Laura Wright

Gluten Free Veggie Lasagna

·
10 reviews
·
1.5 hours
·

Gluten Free Vegetarian Lasagna Recipe is a cheesy veggie packed take on a comforting classic. A one dish meal the whole family will love.

Spicy Jambalaya Pasta

Vegan

These Singapore Noodles are made with vermicelli noodles, curry paste, sweet chili garlic sauce to add a lot of flavor and mixed vegetables like bell …

Cabbage Rolls with Wild Rice & Mushroom Stuffing | Darn Good Veggies

These Cabbage Rolls are filled with a savory wild rice and mushroom stuffing. They are a delicious vegan and gluten free dinner meal!

Breakfast

Healthy Single Serving Breakfast Cookie FOR ONE! Thick, soft and chewy cookie that is protein packed, sugar free and requires NO baking- A foolproof recipe! #veganbreakfast #breakfastcookies #healthybreakfast

Healthy No Bake Giant Cookie For One

Healthy Single Serving Breakfast Cookie FOR ONE! Thick, soft and chewy cookie that is protein packed, sugar free and requires NO baking- A foolproof recipe! #veganbreakfast #breakfastcookies #healthybreakfast

22 mouth-watering Vegan breakfast recipes

22 Delicious Vegan Breakfast Recipes. Savoury and Sweet Breakfast Ideas for everyday vegan Breakfasts or brunch. Gluten-free Soy-free options.

info

See more

soup

High Protein Vegan Lasagna Soup

·
6 reviews
·
55 minutes
·

This thick and hearty Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!

condements

See more

dessert

See more

drinks

See more

Crispy Roasted Chickpeas

These roasted chickpeas make such a delicious and healthy snack! They're perfectly seasoned, a bit spicy, and super easy to prepare.

Crispy Brussel Sprouts With Dijon Aioli - Dash of Mandi

The best crispy brussel sprouts with creamy dijon aioli dipping sauce! Oven baked and air fried methods both available in the recipe.

Red Lentil Potato Fritters

These potato fritters with red lentils are super easy to make and so delicious! They're best with spicy sriracha mayonnaise. They're vegan, kid-friendly, and packed with proteins!

Vegan potato cakes made with leftover mashed potatoes, rice, carrots, onions and parsley! These potato cakes are crispy and lovely from the outside, but super soft from the inside. They are so easy to make, and the kids love them. Naturally gluten-free, and suitable for toddlers. Also great for freezing and make ahead meals. #veganpotatocakes #potatocakes #potatopacakes #potatofritters #mashedpotatocakes via @lilsunnykitchen

Vegan Potato Cakes with Carrot and Rice

Vegan potato cakes made with leftover mashed potatoes, rice, carrots, onions and parsley! These potato cakes are crispy and lovely from the outside, but super soft from the inside. They are so easy to make, and the kids love them. Naturally gluten-free, and suitable for toddlers. Also great for freezing and make ahead meals. #veganpotatocakes #potatocakes #potatopacakes #potatofritters #mashedpotatocakes via @lilsunnykitchen

Vegan Deviled Potatoes

Vegan Deviled Eggs by The Veg Life!

Check out this awesome vegan, plant-based, simple recipe on the Food Monster App! And don't forget to pin to your favorite board!

Portabella Mushroom Gyro [Vegan]

Check out this awesome vegan, plant-based, simple recipe on the Food Monster App! And don't forget to pin to your favorite board!

Vegan Crunchwrap Supreme - Pinch of Yum

·
76 reviews
·
45 minutes
·

This Vegan Crunchwrap is INSANE! Surprisingly easy, and the best part is you can use just about any fillings you like (including cashew queso)! YUM YUM.

Vegan Buffalo Cauliflower Wraps

·
10 reviews
·
50 minutes
·

These vegan buffalo cauliflower wraps feature buffalo bites, vegan ranch, veggies and avocado for a delicious, satisfying plant-based meal.

These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any

Balsamic Roasted Mushrooms with Kale Mashed Potatoes - Budget Bytes

·
52 reviews
·
70 minutes
·

These Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes are a vegetarian meal that will please any

Vegan Gnocchi Mushroom Florentine - Rabbit and Wolves

·
6 reviews
·
1 hour
·

Super simple vegan gnocchi with a creamy mushroom and spinach Florentine sauce. Vegan gnocchi mushroom Florentine is the best way to eat your carbs.

Easy Vegetable Fried Rice | Karissa's Vegan Kitchen

·
25 reviews
·
55 minutes
·

Vegan fried rice loaded with tasty vegetables like broccoli, cauliflower, and peas. Seasoned with miso paste, sesame seeds, and other classic flavors.

This easy vegan minestrone soup recipe can be on the table in about 25 minutes for a filling, hearty, plant-based meal that the whole family will love. High in fibre and protein. via @runonrealfood

Easy Vegan Minestrone

·
6 reviews
·
25 minutes
·

This easy vegan minestrone soup recipe can be on the table in about 25 minutes for a filling, hearty, plant-based meal that the whole family will love. High in fibre and protein. via @runonrealfood

Green Bean Casserole Recipe | Vegan & Gluten Free Thanksgiving | The Edgy Veg

I am here to save the day with an easy recipe for Green Bean Casserole that is not only Vegan but Gluten Free as well. This Thanksgiving you don’t have...

A healthier and delicious take on the classic deep fried dish -- plus it's gluten-free and plant-based! Sautéed veggies, chickpeas or even chicken stir fried with a General Tso's sauce. A quick and easy weekday meal. #glutenfree

General Tso’s Chickpeas & Veggies

·
9 reviews
·
35 minutes
·

A healthier and delicious take on the classic deep fried dish -- plus it's gluten-free and plant-based! Sautéed veggies, chickpeas or even chicken stir fried with a General Tso's sauce. A quick and easy weekday meal. #glutenfree

Healthy Single Serving Breakfast Cookie FOR ONE! Thick, soft and chewy cookie that is protein packed, sugar free and requires NO baking- A foolproof recipe! #veganbreakfast #breakfastcookies #healthybreakfast

Healthy No Bake Giant Cookie For One

Healthy Single Serving Breakfast Cookie FOR ONE! Thick, soft and chewy cookie that is protein packed, sugar free and requires NO baking- A foolproof recipe! #veganbreakfast #breakfastcookies #healthybreakfast

22 mouth-watering Vegan breakfast recipes

22 Delicious Vegan Breakfast Recipes. Savoury and Sweet Breakfast Ideas for everyday vegan Breakfasts or brunch. Gluten-free Soy-free options.