More ideas from Avia
Challenge yourself to eat breakfast every morning for 30 days straight. Reduce hunger throughout the day and balance your blood sugar by starting your day right.:

Challenge yourself to eat breakfast every morning for 30 days straight. Reduce hunger throughout the day and balance your blood sugar by starting your day right. (This is more of a reference for me than a challenge)

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise…

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

Yoga bunny

tonedbellyplease: What’s this? Another bunny yoga sequence from tonedbellyplease? Why yes, yes it is! And this time it’s specifically focusing on opening your hips so you can one day do the splits!

Easy, afternoon/pre-meditation yoga routine that I do daily.  Page Design: Lily Lago (Me) Illustrations: Brian Russo (Yoga Bunny)

Easy, afternoon/pre-meditation yoga routine that I do daily. Page Design: Lily Lago Illustrations: Brian Russo (Yoga Bunny)