Kristin Ruenes

Kristin Ruenes

Kristin Ruenes
More ideas from Kristin
Read on to know more about the yoga poses, which will give you relief on those painful days

5 Effective Yoga Asanas For Periods Read on to know more about the yoga poses, which will give you relief on those painful days

How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga M (Yoga)

5 Yoga Poses To Practice First Thing In The Morning

Insomnia is trouble that tends to stay with a person once it develops. So if you have the same issue, here are some poses in yoga for Insomnia that will definiely give you some relief.

Snow globes DIY

Make DIY snow globes. This easy and awesome craft is great to do during the winter months! This DIY snow globe is great a small gift for the holidays. All you need is a mason jar, water, water proof super glue, a small figure, and glitter.