Kristin Pleym
More ideas from Kristin
70 MIN Yin Yoga for Hormone Imbalance & Adrenal Fatigue | Yoga for Hormo...

70 MIN Yin Yoga for Hormone Imbalance & Adrenal Fatigue | Yoga for Hormo...

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try. Pin it now and check out the YouTub channel(Step Class Routine)

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned from…

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.

Mile End house extension by HÛT

HÛT adds "jewel-like" glass extension to east London house

Yoga Flow Sequence, Yoga Sequences, Yoga Poses, Bikram Yoga, Iyengar Yoga, Pilates Yoga, Yoga Meditation, Classic, Comment, Infinity, Homes, Yoga Postures, Sports, Training

Take flight in Bakasana with these amazing alignment tips! #aloyoga #beagoddess

Take flight in Bakasana with these amazing alignment tips! #aloyoga #beagoddess

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The Psoas Defined, Explained, and Explored in 6 Yoga Poses (Psoas Release Workout Gear)

Yin Yoga Sequence with the incorporated use of a yoga strap! #yoga #yinyoga #yinsequence #yogasequence

Open pin for more Yin Yoga Sequence with the incorporated use of a yoga strap

Christmas/Winter Yin Sequence – Nancy Nelson | Yoga & wellness

Christmas/Winter Yin Sequence – Nancy Nelson | Yoga & wellness

Yin Yoga for a Deep Stretch - 45 min Full Class for Flexibility - YouTube

45 Minute Deep Stretch Yoga Class - Five Parks Yoga