Kristin Gjerdalen

Kristin Gjerdalen

3 followers
·
24 followers
Kristin Gjerdalen
More ideas from Kristin
What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time? How about also helping to relieve COPD and blood pressure problems? Interested? You’re in luck, because this already exists. It’s time to introduce breathing exercises into your daily routine. …

What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time? How about also helping to relieve COPD and blood pressure problems? You’re in luck, because this already e