On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
Now you can stay in bed to exercise
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
7-Day Weight Loss Workout Challenge for Beginners
Tuesday - Legs- Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV
450 Rep Stability Ball Glute Workout
Get Ripped Fast! Best Arm Exercises With Weights