Smart tricks into making the most of your existing arsenal of fragrances with numerous fragrance suggestions for different effects.
The creators of the perfume newsletter The Dry Down on what you should be buying right now, and how each will make you feel.
How to Deal With Anxiety, Tragedy or Heartache — Journaling 20 minutes a day-- 4 Steps From Research
If you're allergic to perfume, you might experience some pretty serious symptoms.
Chemical irritants | Can’t breathe through your nose or having a hard time sleeping with a blocked nose? These are the most common causes of a stuffy nose and the best way
The perfect formula for a peaceful, undisturbed, good night's sleep
Open notebook and hands with color pencil and ring in matching color.
2. Identify and set your intention. https://www.prevention.com/sex/how-to-switch-off-relationship-autopilot/slide/2
If other relaxation tricks won’t cut it, get literal with those racing thoughts and put them on paper in a worry journal you keep by your bedside. Clearing your mind of this mental clutter can help you drift off more smoothly.