How Mindfulness Can Change Your Life #infographic. This infographic serves to give you a guide on how to be conscious with others’ needs and how you should be mindful for them. Your daily encounter with others could define you as a person so check if you can practice this one.
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness
101 simple self care ideas
For many busy parents, finding quality time to be with their kids can be a big challenge. I asked some of the busiest moms ...
How To Create More Meaningful Relationships--Friendship group (Groups) (Girls) (Boys) (Individual Counseling)
Self-Esteem Mad Lib
Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.