Knut Schjelvan

Knut Schjelvan

Knut Schjelvan
More ideas from Knut
Coconut Butter

the little red house: whole wheat banana muffins with homemade coconut butter. I'm posting this for the coconut butter instructions and photos. The muffin is not LC at all!

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

banana chips -slice banana into thin chips -dip in lemon juice -spread on a cookie sheet -bake for 2 hours @ 200 degrees and flip -bake for another hours or until crisp

Baked Sweet-Potato Chips Recipe

Baked Sweet-Potato Chips Transform vitamin-packed sweet potatoes into a low-fat "can't-eat-just-one" snack simply by tossing with a drizzle of olive oil and baking until crisp-edged. See the "Baked Sweet-Potato Chips" in our Sweet Potato Recipes gallery

Monster Smoothie.

Monster smoothie: 1 banana strawberries c. blueberries 1 peach (peeled) heaping cup (or more) fresh spinach splash soy milk 1 TBSP Greek yogurt 2 tsp honey cup crushed ice

Homemade Peanut Butter in 5 minutes. Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, i've done this with almonds and pecans too. all yummy

TRIED IT! Homemade Peanut Butter in 5 minutes. Just put peanuts in the food processor and BAM! peanut butter :) Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, works well with almonds and pecans too. all yummy

A recipe to make apple chips in the oven.  (It takes 2 hours!)

A recipe to make apple chips in the oven. It takes 2 hours! Lay on parchment paper, spray with canola oil. Sprinkle with cinnamon sugar.