Kay van Scheers

Kay van Scheers

Kay van Scheers
More ideas from Kay
Booty Building Kettlebell Circuit #Workout || lushiousLIFTS.com

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

This is one of my favorite beet juice recipes! There are so many great benefits of drinking beet juice. To this recipe, we add beets, cucumber, lemon and ginger. It's naturally sweetened and so delicious!

This is one of my favorite beet juice recipes! There are so many great benefits of drinking beet juice. To this recipe, we add beets, cucumber, lemon and ginger. It's naturally sweetened and so delici

Grapefruit Smoothie Recipes and Nutrition - Incredible Smoothies

Guava Smoothie Recipes and Nutrition - Incredible Smoothies

Benefits of Grapefruit Juice + Grapefruit Juice Recipe | AllAboutJuicing.com

Here are 6 reasons on the benefits of grapefruit juice and how to make your own

5 Things Your Husband Wishes You Knew

Ever wondered what's going on in your husband's head? My husband shares 5 things your husband wishes you knew.

Getting married soon? Or maybe you're already married and looking for some encouragement? My husband and I have learned SO MUCH in just our first year of marriage, and we want to share! Click through to read about the top things we think you should know before getting married!

Getting married soon? Or maybe you& already married and looking for some encouragement? Click through to read our top tips from year one of being married!