Kjersti Lunder

Kjersti Lunder

Kjersti Lunder
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Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications. More

5 Beginner Yoga Poses for Open Hips (and a FREE poster). - Social Hermit Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

6 Relaxing Yoga Poses To Help You Fall Asleep | Medi Sumo

6 Relaxing Yoga Poses To Help You Fall Asleep: These Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

12-Minute Yoga Workout to Calm Your Stress and Anxiety

Ready to relieve some stress? These yoga poses will help you relax, unwind, and work out those kinks! This is a great yoga workout for beginners as well!

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Live in London? Why not join a yoga studio that provides classes specifically for beginners?london for a beginners yoga class near your home or work.

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Live in London? Why not join a yoga studio that provides classes specifically for beginners?london for a beginners yoga class near your home or work.

16 Simple Stretches for Tight Shoulders #shoulder #stretches #fitness

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders.try these stretches for tight shoulder muscles

African Pride. All Smiles!

Allow little black boys to BE little black boys; don't force manhood upon them, don't deny them the right to the wonders of childhood, the right to make mistakes , the right to be vulnerable and human. Let them thrive.