Kjersti Wad

Kjersti Wad
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THE BEST COOKIES EVER.. I can't even begin to tell you how amazing these are.. #keto #lowcarb #sugarfree #brownie #cookie

THE BEST COOKIES EVER.. I can't even begin to tell you how amazing these are.. #keto #lowcarb #sugarfree #brownie #cookie

Keto Breakfast Recipes, Ketogenic Recipes

Keto Breakfast Recipes, Ketogenic Recipes

Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

This Keto Broccoli Cheddar Soup is so yummy and filling, you won't even miss the potatoes! It's an excellent low carb option for any Fall meal! | heyketomama.com

This Keto Broccoli Cheddar Soup is so yummy and filling, you won't even miss the potatoes! It's an excellent low carb option for any Fall meal! | heyketomama.com

Stop procrastinating with these self help, self improvement and personal development tips to help you achieve more from life

Stop procrastinating with these self help, self improvement and personal development tips to help you achieve more from life

Keto Butter Chicken - this recipe is easy, delicious, and low carb! The perfect Indian recipe!

Whether you are a big fan of Indian food like myself, or haven't really tried it yet, this Keto Butter Chicken is for you!

The Best Keto Tortillas Recipe. These tortillas will lessen your desire for bread and pasta. Of course, taste is a little different, but unlike regular tortilla, these keto tortillas contain little carbohydrate. And this fact is important for us.

The Best Keto Tortillas Recipe. These tortillas will lessen your desire for bread and pasta. Of course, taste is a little different, but unlike regular tortilla, these keto tortillas contain little carbohydrate. And this fact is important for us.