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6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

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Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie @JlevinsonRD

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie Nutritioulicious