Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! | natalieshealth.com
Your�liver�plays about 500 different functions, including neutralizing toxins, fighting infections and manufacturing proteins and hormones
These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // http://BeachbodyBlog.com
SUnny day here in NYC, so I took a smoothie break by the seaport :) Green Power from @terrirestaurant my fave! #smoothie #greensmoothie #plantbased #vegan #vegannyc #veganprotein #terrinyc
We all slip up and have our bad days but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration
Time to smoothie prep!!! GREEN SMOOTHIE TIP || Thanks to @myhealthydish_ for getting us ready for the new year by packing her green smoothie ingredients ahead of time in a freezer safe bag. You can also store in mason jars too (which is what I do). Wash, cut, measure out your ingredients for each day, and freeze. Then all you have to do is add your ingredients to water and blend like a rawkstar!!! Follow @myhealthydish_ for more quick clean eating meals. Our Simple Green Smoothies 30 day…
Cleansing Detox Soup || Immune-boosting, wholesome, vegan, oil free, and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods.
Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration