Kirsti Kristoffersen

Kirsti Kristoffersen

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Kirsti Kristoffersen
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8 Stretches for your Tight Shoulders! – Nancy Nelson | Yoga & wellness

8 Stretches For Your Tight Shoulders. If your shoulders are tense, you may find it difficult to sleep, sit tall for long periods of time, and breathe fully. These yoga stretches will prove to be helpful in relaxing the shoulder muscles.