More ideas from Kira
Try to eat from a plant, tree, or animal at every meal. Add fresh juice to diet and do not juice cleanse or fasts that eliminate eating whole foods.

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating (Try Food Healthy Recipes)

Have you hit an afternoon slump? You'll be energized to keep going after making yourself a glass of this refreshing beet carrot apple juice.

Have you hit an afternoon slump? Youll be energized to keep going after making yourself a glass of this refreshing beet carrot apple juice.

Roasted sweet potato and black bean quesadillas - close up

Roasted Sweet Potato and Black Bean Quesadillas are the best vegetarian Quesadillas you'll ever make. Easy, super quick, delicious and filling.

If you never tried to bake your fries in the oven then you should definitely give these perfect crispy sweet potato fries a chance.

If you never tried to bake your fries in the oven then you should definitely give these perfect crispy sweet potato fries a chance. Next time toss in a ziplock before putting on tray

Probably the most delicious thing I've accidentally made. The Author This is for beginners that are looking for a green juice that tastes great. It's sweet while having a nice citrus flavor to it. If you have a masticating juicer, this will come out just like in the picture. If you have a centrifuge juicer, you may not be able to get much juice out of the spinach. You can still try it, but don't be surprised if it shoots all of the spinach in the bin and a few drops come out....

Probably the most delicious thing I've accidentally made. The Author This is for beginners that are looking for a green juice that tastes great. It's sweet while having a nice citrus flavor to it. If you have a masticating juicer, this will come out just

Guide to juicing! Learn how to juice vegetables for a healthy way to amp up your nutrition!

Basic Guide to Juicing – Fitfluential : Here is a pretty helpful and informative basic guide to putting together a decent green juice with health benefits.