Kine Nymo

Kine Nymo

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Kine Nymo
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Stew, Yoga Inspiration, Yoga Poses, Healthy Living, Slip On, Casserole, One Pot, Healthy Lifestyle, Crock Pot, Healthy Life

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

Pilates Barre, Asana, Flexibility, Muscles, Back Walkover, Muscle

How to do the Half Moon pose in Yoga | DOYOUYOGA #yogafitness

How to do the Half Moon pose in Yoga | DOYOUYOGA #yogafitness