The Sugar Detox: 3-Day Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey." #detox #cleaneating

The Sugar Detox: Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey.

Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

5 Breathing Exercises to Quickly Calm Down & Get Happier, Breathing Practices to Help Different Types of Problems Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

Top 10 Morning Meditation Mantras

Top 10 Morning Meditation Mantras

"carbs are killing you" is a bit of an incomplete statement but I agree with: "eating fat does not make you fat" and "Pasta, Not Bacon, Makes You Fat". This is a great article.

Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.

10 Minute Yoga Routine - Get the rest you need.

Can't Sleep? This 10-Minute Yoga Routine Will Help You Fall Asleep Fast

Grab your coziest PJs and get ready to catch some zzzs with this beginner yoga routine to help you fall asleep fast.

Best description of Meyers-Briggs I've seen... Especially the relationships between the different aspects

This is by far the best MBTI letter explanation I have seen. What Do All These Letters Mean Anyway? -- Detailed definitions of what Personality Type letters really mean in terms of their function

Apps for brain exercise

10 Apps That Will Exercise Your Brain

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