SUGAR IS BAD FOR YOU! The Sugar Detox: Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey.
5 Breathing Exercises to Quickly Calm Down & Get Happier, Breathing Practices to Help Different Types of Problems Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)