The Sugar Detox: 3-Day Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey." #detox #cleaneating

SUGAR IS BAD FOR YOU! The Sugar Detox: Detox Plan To Kick Your Sugar Addiction - "Sugar truly is addictive. Your body reacts to it like a drug and craves it constantly. What we’re asking you to do is to quit – cold turkey.

Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

5 Breathing Exercises to Quickly Calm Down & Get Happier, Breathing Practices to Help Different Types of Problems Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

Top 10 Morning Meditation Mantras

Top 10 Morning Meditation Mantras

"carbs are killing you" is a bit of an incomplete statement but I agree with: "eating fat does not make you fat" and "Pasta, Not Bacon, Makes You Fat". This is a great article.

Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.

10 Minute Yoga Routine - Get the rest you need.

Can't Sleep? This 10-Minute Yoga Routine Will Help You Fall Asleep Fast

Best description of Meyers-Briggs I've seen... Especially the relationships between the different aspects

Myers Briggs personality tests -What Do All These Letters Mean Anyway? -- Detailed definitions of what Personality Type letters mean.

Apps for brain exercise

10 Apps That Will Exercise Your Brain


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