kent@

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kent@
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El Wod Fifthy Fifty es uno de los Wod más conocidos, más largos y más duros del Crossfit. Consiste en realizar 10 series de 50 repeticiones de varios ejercicios en el menor tiempo posible. Es ideal para mejorar la resistencia, perder grasa, realizar entrenos de recuperación activa o realizar trabajo metabólico por ejemplo.

El Wod Fifthy Fifty es uno de los Wod más conocidos, más largos y más duros del Crossfit. Consiste en realizar 10 series de 50 repeticiones de varios ejercicios en el menor tiempo posible. Es ideal para mejorar la resistencia, perder grasa, realizar entrenos de recuperación activa o realizar trabajo metabólico por ejemplo.

This Chart is Awesome, everyone can use it. Please pass this chart around to others. Please Share this Chart with Everyone!! Thank You in Advance #metaldetox

This Chart is Awesome, everyone can use it. Please pass this chart around to others. Please Share this Chart with Everyone!! Thank You in Advance #metaldetox

WINTER BUCKET LIST | Kakslauttanen Arctic Resort  Glass igloos with views of the northern lights,  hot springs,  glacier glamping  and even tropical escapes  that are cooler than a cucumber mask... This Roundup has it all! TAP LINK in profile.  : @valtterihirvonen

WINTER BUCKET LIST | Kakslauttanen Arctic Resort Glass igloos with views of the northern lights, hot springs, glacier glamping and even tropical escapes that are cooler than a cucumber mask... This Roundup has it all! TAP LINK in profile. : @valtterihirvonen

This is seriously the ultimate packing list. You won't want to leave home before checking it.

This is seriously the ultimate packing list. You won't want to leave home before checking it.

Glass Skywalking Around Tianmen Mountain, China

At least 4000 feet in the air a three-foot-wide walkway clings to one face of Tianmen Mountain in Zhangjiajie, China, above a rocky ravine. With a glass bottom, the tourist attraction provides a crystal-clear view of where one wrong step could take you.