Kenneth Myhre

Kenneth Myhre

Hvil i fred Colombus! 09.96 - 07.07.10 Du var verdens beste, og vil alltid bli husket!
Kenneth Myhre
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No-equipment Matrix bodyweight workout for all fitness levels. Print & use.

No-equipment Matrix bodyweight workout for all fitness levels. Print & use.

Lara Croft Workout

Lara Croft Workout

Wonder Woman Workout

Wonder Woman Workout

Simple home workout routine for women - Follow our Pinterest fitness board for more fitness tips & quotes - http://www.pinterest.com/urbanewomen/fitness-tips/

Simple home workout routine for women - Follow our Pinterest fitness board for more fitness tips & quotes - http://www.pinterest.com/urbanewomen/fitness-tips/

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

It used to be just women who were pressured to be physically flawless. Improvement is healthy... striving for perfection will ruin you.

It used to be just women who were pressured to be physically flawless. Improvement is healthy... striving for perfection will ruin you.

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

Tone It Up Inspirational Fitness Quotes

Tone It Up Inspirational Fitness Quotes