Mindfulness Training
Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake. - Francis Bacon Sr.
Mindfulness Training
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh Share if you agree. #mindfulness
Mindfulness Training
“Let us not look back in anger, nor forward in fear, but around us in awareness.” -James Thurber
Mindfulness Training
Share this if you're courageous enough to let go. #mindfulness
Mindfulness Training
Share the benefits of mindfulness with others. #mindfulness
Mindfulness Training
You see the world as you are. Share if you agree. #mindfulness
Mindfulness Training
Attention: The more we multitask, the more we reinforce this habit of distraction. Share if you agree.
Mindfulness Training
The average attention space for adults is about 22 seconds. According to statistics from the International Listening Association, we spend 45% of our time listening but we’re either distracted, preoccupied, or forgetful about 75% of that time. #mindfulness sharing is caring.
Mindfulness Training
Happy Monday! There is no way that a clear mind can live an unhappy life. -Byron Katie #mindfulness Share if you agree.
Mindfulness Training
Mindfulness is awareness. To be mindful, all that is required is that you wake up to it. Share if you agree. #mindfulness
Mindfulness Training
Mindfulness is letting each situation be just as it is rather than what you think it is. Share if you agree. #mindfulness
Mindfulness Training
Happy New Year from Clarity Mind. #mindfulness
Mindfulness Training
"If someone succeeds in provoking you, realize that your mind is complicit in the provocation." -Epictetus Share if you agree. #mindfulness
Mindfulness Training
Embody your peace so completely that people can't stand NOT being around you. Share if you agree. #mindfulness