Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake. - Francis Bacon Sr.
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh Share if you agree. #mindfulness
The average attention space for adults is about 22 seconds. According to statistics from the International Listening Association, we spend 45% of our time listening but we’re either distracted, preoccupied, or forgetful about 75% of that time. #mindfulness sharing is caring.
