Dry Brushing for Skin, Circulatory, and Lymphatic Health
Dry brushing is my favorite simple healthy lifestyle practice to recommend. It doesn't require you to spend a lot of money, adjust your eating habits, or hit the gym, but it provides numerous benefits including:
Liver Tumors, Brain & Kidney Damage, Weird Allergy-Like Symptoms & Headaches Linked to Candle & Shampoo Ingredients
For starters, one common, cancer-linked fragrance ingredient is also found in cigarette smoke and vehicle exhaust. Who wants that in the house?
Start Dry Brushing to Reduce Cellulite + Toxins - Dr. Axe
Dry brushing helps unclog pores and excrete toxins that get trapped beneath the skin. It has a few pointers that are key to maximizing the benefits.
Grass-Fed Butter Nutrition Facts, Health Benefits and Uses - Dr. Axe
Did you know butter nutrition can actually be health-promoting in a variety of ways, especially when we're talking grass-fed butter nutrition? It's true.
Alzheimer's Breakthrough: This Essential Oil Drastically Reduces Agitation in 60% of Patients
This is one of the most well-studied oils when it comes to easing Alzheimer's symptoms.
A Nutritionist Explains: 10 Foods That Fight Inflammation | Hello Glow
The Pinterest 100: Out with boring diets, in with lifestyle nutrition. Regimens like "Runner diets" and "anti-inflammatory diets" are taking over, focused more on eating the right foods to fuel your body than on losing weight.
Love handles, back fat - What is your body fat trying to tell you? | Australian Natural Health Magazine
Got bra strap fat? Love handles? A tubby tummy? Find out what your body fat is trying to say about you. Get help losing weight with out top tips and health advice. Get more advice on Australian Natural Health magazine.
Essential Oils for Autism - Enjoy Natural Health
Use essential oils for autism to help manage the anxiety, anger, depression and stress associated with this condition more efficiently.
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If you're considering essential oils, my online research has shown that these are the best essential oils for calm, focus, & soothe autism symptoms.