47 Food Hacks to Help You Eat Healthier
HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!
5 Vitamin-Packed Veggie Smoothie Recipes
Need to get more veggies? These yummy veggie smoothie recipes, full of fiber, protein, vitamins and minerals, are a more satisfying alternative to juices.
Vegetable juice savory smoothie (V8/gazpacho inspired) - Joy of Blending
I want to start with this one since tomato season is running out, and this recipe really stands on the shoulders of good tomatoes. This combination is inspired by V8 and gazpacho, though it ends up as its own thing. … Continue Reading →
Raw pineapple is an excellent source of manganese, vitamin C and pineapple contains a proteolytic enzyme, bromelain, which breaks down protein. Ginger has Potassium, Vitamin C, Vitamin B-6 and Magnesium as well as having anti-inflammatory properties. Mango contains Vitamins A and C. Coconut Water has more potassium than four bananas, and is more hydrating than Gatorade.
Some smoothies may be working against your health goals, making you GAIN weight. Get the FREE guide and start creating weight loss smoothies that work.