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Collection by Kiffmarie Lapiz

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only in the Philippines

Kiffmarie Lapiz
Let's face it: Standard abs exercises like sit-ups and crunches are a little archaic and extremely mundane. To help keep you motivated and ready to show off your mid-section this summer, I created a

6 Ab Exercises (and 7 Pro Tips) for Getting a Stronger Core

You can score a firm stomach with these six ab exercises, zero equipment, and these tips from pros for making them more effective.

Body Weight Ab Exercises for a Flat Stomach - Shape Magazine

6 Ab Exercises (and 7 Pro Tips) for Getting a Stronger Core

You can score a firm stomach with these six ab exercises, zero equipment, and these tips from pros for making them more effective.

Ovnsbakt torsk med pesto

Oppskrifter

Torskefileten smaker ekstra godt smurt med pesto og bakt i stekeovnen sammen med hvitløk, paprika og brokkoli. En frisk og fargerik rett som vil falle i smak hos hele familien.

Ovnsbakt torsk med grønnsaker - Godfisk

Ovnsbakt torsk med grønnsaker

Torsk og grønnsaker bakt i samme form i stekeovnen er en god og enkel måte å lage middag på. Du kan bruke det tilbehøret du ønsker, i denne oppskriften foreslår vi potetmos.

Ardent Hot Springs in Camiguin Islands Philippines

Ardent Hot Springs (Camiguin) - 2020 All You Need to Know Before You Go (with Photos) - Camiguin, Philippines | Tripadvisor

Planning a trip to Ardent Hot Springs in Camiguin? See 321 reviews, articles, and 116 photos of Ardent Hot Springs on TripAdvisor.

Sunken Cemetery Camiguin Island, Philippines

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