A single spoonful of honey is packed with over 16 types of antioxidants -- all of which rebuild the cells in your body, fight free-radical damage, and combat aging.~ Use raw organic local honey, teaspoon a day.
Avocado Snack - "Slice up a few avocados, sprinkle a bit of lemon juice on top, add a serving of goat cheese to each, finish off with a pinch of salt, pepper and chili powder and wrap the whole thing around with a slice of prosciutto.
12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.