Healthy Affirmations for healing your base chakra: My body supports me in living a creative and happy life. I love every part of my body, every cell is filled with energy and vitality. I have all that I need. I am safe. I belong.
This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice