More ideas from Kathrine
Removing Rooster Spurs Tutorial with a youtube video with  Raising chickens on the homestead.

A tutorial with a video. Because Buck is such a nice rooster on the farm and he’s a good rooster for continued breeding program, I would rather remove his spurs then to butcher him…. Now before anybody gets all upset about removing

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before.