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Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack!

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack!

ab workouts via @POPSUGARFitness #ourskinnysweats #fitness #workout #abs

A Flat-Belly Workout That Only Takes 10 Minutes!

ab workouts via @POPSUGARFitness #ourskinnysweats #fitness #workout #abs

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

30-Minute At-Home Workout

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey.but I'm going to replace it with smoked salmon and cream cheese.

Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey.but I'm going to replace it with smoked salmon and cream cheese.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea

Homemade Baked Sweet Potato Chips

Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

FroYo Berry Bites

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more!

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more!

joysama images: Breakfast Quesadillas

Dulce Quesadilla

joysama images: Breakfast Quesadillas

Garlic Lemon and Parmesan Oven Roasted Zucchini | You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

Garlic Lemon and Parmesan Oven Roasted Zucchini | You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Peanut Butter Apple Dip | It's so delicious, you'd never guess how good it is for you!! www.somethingswanky.com

Peanut Butter Apple Dip (protein packed, but tastes like dessert!)

Peanut Butter Apple Dip | It's so delicious, you'd never guess how good it is for you!! www.somethingswanky.com

The Science of Vitamins and the BodyPositiveMed | Where Positive Thinking Impacts Life

The Science of Vitamins and the Body

The Science of Vitamins and the BodyPositiveMed | Where Positive Thinking Impacts Life

Which tea for which ailment #drink #glup #beverage

Healthy healing herbal teas and their benefits

Which tea for which ailment #drink #glup #beverage

Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon!

Healthy Homemade Banana Chocolate Ice Cream

Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon!