Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack!

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! Sub almond butter for peanut butter/dark chocolate [paleo]

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey.but I'm going to replace it with smoked salmon and cream cheese.

Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea

Homemade Baked Sweet Potato Chips

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

FroYo Berry Bites

FroYo Berry Bites: A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you.

Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more!

Smoothie Recipes for Everything

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

joysama images: Breakfast Quesadillas

Peanut butter strawberry banana chocolate chip quesadilla- Making this once I'm home, perfect for breakfast except I would use multigrain or wheat tortilla

Garlic Lemon and Parmesan Oven Roasted Zucchini | You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

A very delish alternative to snacking: Garlic lemon and parmesan oven roasted zucchini! You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

A One-and-Done Workout: Burn Calories and Build Strength

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Peanut Butter Apple Dip | It's so delicious, you'd never guess how good it is for you!! www.somethingswanky.com

Peanut Butter Apple Dip (protein packed, but tastes like dessert!)

The Science of Vitamins and the BodyPositiveMed | Where Positive Thinking Impacts Life

The Science of Vitamins and the Body

Which tea for which ailment #drink #glup #beverage

Healthy healing herbal teas and their benefits

Herbal Tea is medicine in a cup! Check out the Herbal Tea Remedies Chart and all the easy and beneficial diy recipes while you're here.

Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon!

Healthy Homemade Banana Chocolate Ice Cream

Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon! 3 bananas, sliced and frozen 2 Tablespoons cocoa powder a food processor or blender

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