Ingrid❤

2 Pins
 6y
Collection by
The difference between a good and great athlete. Humour, Motivation, Leadership Quotes, Cheerleading, Gymnastics Quotes, Sport Quotes, Cheerleading Quotes, Sports Quotes, Cheer Qoutes
Loading...
The difference between a good and great athlete.
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins At Home Workouts, Gym, Gym Workouts, Toned Arms, Fitness, Fitness Tips, Fitness Workouts, Workout Plan, Upper Body Workout
Upper Body Dumbbell Exercises | Biceps, Triceps & Shoulders Workout
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins