My new favorite exercise class. The Thursday teacher follows spin with yoga. Perfect combination!!
Put the fun between your legs bike bicycle environmental green transportation burger fast food exercise portions super sized sticker
Make your morning workout easier!
Morning workouts are the best! My motto is wake up, workout, no excuses. :-)
How I feel when someone tries to plan a lunch meeting on Mon., Wed., or Fri.! Those are my spin days darnit!
I am completely addicted to Body Balance. It's a Les Mills program that incorporates Yoga, Tai Chi, and Pilates #bodybalance #lesmills http://w3.lesmills.com/global/en/classes/bodybalance/about-bodybalance/
Les Mills BODYBALANCE, is the Yoga, Tai Chi, Pilates workout that will leave you feeling centered and calm. #lesmills Find more like this at gympins.com